Health & Wellbeing

Studies show journaling helps us process life’s challenges. Here are some prompts to promote health and wellbeing in both mind and body.

 
 
Featured
293. Two Prayer Poems - Joy Sullivan 
293. Two Prayer Poems - Joy Sullivan 
291. A Sundering - Salman Rushdie
291. A Sundering - Salman Rushdie
286. The Junk Bug - Rhonda Willers
286. The Junk Bug - Rhonda Willers
285. At the Circus - Lia Romeo
285. At the Circus - Lia Romeo
280. Rewiring - Margo Steines
280. Rewiring - Margo Steines
277. Midnight Alien Ballet
277. Midnight Alien Ballet
276. The Five Lists
276. The Five Lists
275. Down with Darkness - Hollynn Huitt
275. Down with Darkness - Hollynn Huitt
274. Your Laughter Turns the World to Paradise - Rumi
274. Your Laughter Turns the World to Paradise - Rumi
271. After Apple-Picking - Robert Frost
271. After Apple-Picking - Robert Frost